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Busy World, Calm Mind
8 mindfulness tools to alleviate stress

10 Minutes a Day is Enough to Change Your Brain

Start with my guided meditations, available here or on the free app Insight Timer.

Dr. Kathryn Soule, PhD, LPC

P.O. Box 100581

Fort Worth, TX 76185


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It is the policy of Soule Therapy not to discriminate with regard to race, ethnicity, religion, national origin, age, sex, sexual orientation, gender identity, gender expression, or disability. LGBTQ-affirming.


This practice falls under the jurisdiction of the Texas State Board of Examiners of Professional Counselors

© 2018 by Soule Therapy