Dr. Kathryn Soule, PhD, LPC

Anxiety Specialist

Everyone wants to be happy. Anxiety gets in the way, filling your mind with endless worries, negatively affecting your work or relationships, and keeping you from enjoying your life. 

I'm a counselor specializing in alleviating anxiety, ranging from stress to trauma. My master's is in psychology from Columbia University, and my PhD is in counseling from Texas Tech. I'm an expert in charting an individualized path to peace of mind for you. I will teach you simple mindfulness tools to calm the mind in the present, while also clearing the roots of anxiety using cutting-edge EMDR therapy (eye movement desensitization and reprocessing). We don't just manage symptoms, together we go after the cause. Get started today on your path toward a more meaningful life.

Are we a good fit?

I offer individual counseling for adults struggling with anxiety who want lasting peace of mind. My ideal client is someone who is not looking for a band-aid, but rather looking to clear the root of anxiety and find a path for authentic happiness. I do not specialize in working with children, couples, families, depression, addiction, or personality disorders. I help people find greater happiness, peace of mind, and freedom from stress and anxiety related to things like:​​

• Stressful life events (past or present):

  • Trauma

  • Having a miscarriage

  • Family relationships

  • Work or school stress

  • Issues from childhood

  • Physical or sexual abuse or assault

• Anxiety issues including:

  • Stress

  • Panic attacks or Panic Disorder

  • OCD (e.g. obsessive washing or checking)

  • Generalized anxiety

  • PTSD or upsetting experiences

  • Phobias or fears including flying, driving, public speaking, animals, and dental/medical anxiety