Individual Anxiety Counseling
I specialize in individual counseling for women and members of the LGBTQ community who want freedom from stress and anxiety. I do not work with couples or children under age 18, and I do not specialize in depression or addiction. Choose between in-person or video couseling sesssions each time. You must be physically located in Texas during online sessions.
I do my best work with clients looking to calm anxiety, including stress related to life events (past or present), panic attacks, OCD, PTSD, phobias or fears, and generalized anxiety. Together we will create a plan to help calm your mind and get to the root of anxiety.
Appointments are typically 50-minutes, but you can select longer sessions depending on your needs. The first session will be devoted to developing a treatment plan based on your individual needs and goals.
I do not accept insurance. I can provide forms for you to submit to your insurance for possible reimbursement for any out-of-network benefits. Read more info here.
50 min indiv therapy
75 min indiv therapy
90 min indiv therapy
Good Faith Estimate Notice
You have the right to receive a “Good Faith Estimate” explaining how much your health care will cost
Under the law, health care providers need to give patients who don’t have certain types of health care coverage or who are not using certain types of health care coverage an estimate of their bill for health care items and services before those items or services are provided.
• You have the right to receive a Good Faith Estimate for the total expected cost of any health care items or services upon request or when scheduling such items or services. This includes related costs like medical tests, prescription drugs,equipment, and hospital fees.
• If you schedule a health care item or service at least 3 business days in advance, make sure your health care provider or facility gives you a Good Faith Estimate in writing within 1 business day after scheduling. If you schedule a health care item or service at least 10 business days in advance, make sure your health care provideror facility gives you a Good Faith Estimate in writing within 3 business days after scheduling. You can also ask any health care provider or facility for a Good Faith Estimate before you schedule an item or service. If you do, make sure the healthcare provider or facility gives you a Good Faith Estimate in writing within 3 business days after you ask.
• If you receive a bill that is at least $400 more for any provider or facility than yourGood Faith Estimate from that provider or facility, you can dispute the bill.
• Make sure to save a copy or picture of your Good Faith Estimate and the bill.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises/consumers, email FederalPPDRQuestions@cms.hhs.gov, or call 1-800-985-3059.