Obsessive-Compulsive Disorder (OCD) is often misunderstood as simply a problem of intrusive thoughts and repetitive behaviors. Many effective treatments focus on reducing symptoms—and for good reason. Learning to resist compulsions and tolerate anxiety can be life-changing. Traditional approaches such as cognitive behavioral therapy (CBT) for OCD emphasize lifelong management of symptoms. But for many people, a deeper question remains: Why does my mind keep doing this? And is